My practice is on beautiful Orø, surrounded by nature, water and quiet.
To me, the surroundings are more than just a backdrop for therapy. When the pace slows and there is a little more room around us, it can become easier to pause, notice how you feel and make space for what so easily gets lost in a busy everyday life.
The journey to Orø can also be part of the transition from the pace of the day to the calm that meets you on the island.
A place to slow down
On Orø, you have the chance to step out of the pace of everyday life and meet in calm surroundings with room for reflection. If you live further away or prefer to meet from home, I also offer online therapy.
The practice
This is where we meet for individual sessions, in a calm, light and private therapy room with a view of nature and the water.
Sessions last 60 minutes. You can read more about the therapy itself on the Individual therapy page.
Make the most of Orø
If you have the opportunity, it can be worth giving yourself a little extra time before or after your session.
A walk by the water or some time in nature can be a good way to arrive before the session, or to give yourself calm afterwards.